02
THE VEHICLE / KEPT AVAILABLE
Mobility & S&C.
Bulletproofing work. The mobility, strength, and conditioning pieces that keep the body available for the art — filterable by body area so you can fix what actually hurts.
THEFIGHTLIFE
INTERACTIVE TOOL
Energy Calculator
What your body actually costs — resting burn, the day outside the gym, and every session priced on its own MET value. Three numbers instead of one vague activity multiplier.
STOCKING THIS SHELF
FIRST ENTRIES ARE ON THE WAY.
This lane is being built in the open — entries land here as they get written. Catch them first in the newsletter at thefightlife.fit.